Patrick LaForge 11:33 row
1,828m
Meters
11:33.2
Time
3:09.6
Pace
93
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 142 |
January 07, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.2 | 1,828m | 3:09.6 | 51 | 476 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 11:33.2 | 138m | 5:37.6 | 9 | 331 | 17 |
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Workout Graph
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