Patrick LaForge 3x2:00/1:00r row

813m

Meters

6:00.0

Time

3:41.4

Pace

66

Calories

Rest Distance99m
Rest Time3:00.0
Overall Distance912m
Overall Time9:00.0
Average Watts32
Calories Per Hour410
Stroke Rate19
Stroke Count127
Drag Factor149

January 14, 2021 14:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 813m 3:41.4 32 410 19
2:00.0 411m 2:25.9 112 687 28
2:00.0 402m 2:29.2 105 662 29
r99m

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