Patrick LaForge 4:18 row
758m
Meters
4:18.5
Time
2:50.5
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 148 |
January 14, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 758m | 2:50.5 | 71 | 542 | 20 |
| 4:18.5 | 759m | 2:50.2 | 71 | 543 | 20 |
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Workout Graph
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