Patrick LaForge 1x2:00/1:00r row
343m
Meters
2:00.0
Time
2:54.9
Pace
17
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 356m |
| Overall Time | 3:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 148 |
January 14, 2021 14:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 18 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 18 | |
| r13m |
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Workout Graph
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