Patrick LaForge 1x2500m/3:00r row
2,500m
Meters
14:17.7
Time
2:51.5
Pace
128
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,650m |
| Overall Time | 17:17.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 147 |
January 14, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,500m | 2:51.5 | 69 | 538 | 25 | |
| 14:17.7 | 2,500m | 2:51.5 | 69 | 538 | 25 | |
| r150m |
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Workout Graph
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