Patrick LaForge 10:18 row
1,345m
Meters
10:18.9
Time
3:50.0
Pace
69
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 85 |
January 17, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 1,345m | 3:50.0 | 29 | 398 | 21 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 18 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 10:18.9 | 48m | 3:16.8 | 46 | 457 | 22 |
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Workout Graph
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