Patrick LaForge 11:40 row
1,935m
Meters
11:40.2
Time
3:00.9
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 141 |
January 20, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 1,935m | 3:00.9 | 59 | 503 | 22 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 11:40.2 | 168m | 4:58.2 | 13 | 345 | 19 |
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Workout Graph
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