Patrick LaForge 10:08 row
1,581m
Meters
10:08.0
Time
3:12.2
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 139 |
January 22, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,581m | 3:12.2 | 49 | 469 | 18 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 18 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 10:08.0 | 14m | 4:45.7 | 15 | 351 | 7 |
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Workout Graph
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