Patrick LaForge 10:30 row
1,856m
Meters
10:30.3
Time
2:49.8
Pace
95
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 28 |
Stroke Count | 296 |
Drag Factor | 137 |
January 26, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:30.3 | 1,856m | 2:49.8 | 71 | 546 | 28 |
5:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
10:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
10:30.3 | 56m | 4:30.5 | 18 | 360 | 18 |
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Workout Graph
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