Patrick LaForge 20:24 row
2,851m
Meters
20:24.9
Time
3:34.8
Pace
142
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 142 |
January 26, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 2,851m | 3:34.8 | 35 | 421 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 15:00.0 | 607m | 4:07.1 | 23 | 379 | 25 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 25 |
| 20:24.9 | 26m | 7:58.8 | 3 | 310 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.