Patrick LaForge 10:21 row
1,745m
Meters
10:21.3
Time
2:58.0
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 137 |
January 25, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 1,745m | 2:58.0 | 62 | 513 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 18 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 10:21.3 | 33m | 5:22.7 | 10 | 335 | 16 |
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Workout Graph
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