Patrick LaForge 7:24 row
1,239m
Meters
7:24.9
Time
2:59.5
Pace
62
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 85 |
January 24, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,239m | 2:59.5 | 60 | 508 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 7:24.9 | 419m | 2:52.9 | 68 | 532 | 29 |
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Workout Graph
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