Patrick LaForge 10:30 row
1,713m
Meters
10:30.5
Time
3:04.0
Pace
86
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 136 |
January 29, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 1,713m | 3:04.0 | 56 | 493 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 10:30.5 | 47m | 5:24.4 | 10 | 335 | 17 |
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Workout Graph
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