Patrick LaForge 10:08 row
1,689m
Meters
10:08.6
Time
3:00.1
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 139 |
January 29, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,689m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:08.6 | 14m | 5:07.1 | 12 | 341 | 7 |
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Workout Graph
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