Patrick LaForge 15:06 row
2,403m
Meters
15:06.7
Time
3:08.6
Pace
119
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 141 |
January 31, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,403m | 3:08.6 | 52 | 479 | 19 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 15:06.7 | 15m | 3:43.3 | 31 | 408 |
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