Patrick LaForge 13:30 row
2,017m
Meters
13:30.9
Time
3:21.0
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 143 |
January 31, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.9 | 2,017m | 3:21.0 | 43 | 448 | 21 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 21 |
| 13:30.9 | 561m | 3:07.9 | 53 | 481 | 23 |
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Workout Graph
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