Patrick LaForge 11:21 row
1,866m
Meters
11:21.6
Time
3:02.6
Pace
94
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 135 |
February 02, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.6 | 1,866m | 3:02.6 | 57 | 497 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 11:21.6 | 184m | 3:41.7 | 32 | 410 | 22 |
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Workout Graph
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