Patrick LaForge 10:29 row
1,680m
Meters
10:29.5
Time
3:07.3
Pace
84
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 137 |
February 02, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.5 | 1,680m | 3:07.3 | 53 | 483 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 18 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:29.5 | 69m | 3:33.7 | 36 | 423 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.