Patrick LaForge 29:18 row
4,795m
Meters
29:18.2
Time
3:03.3
Pace
241
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 135 |
February 01, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.2 | 4,795m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 29:18.2 | 686m | 3:08.1 | 53 | 480 | 26 |
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Workout Graph
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