Patrick LaForge 11:01 row
1,957m
Meters
11:01.7
Time
2:49.0
Pace
101
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 139 |
February 01, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 1,957m | 2:49.0 | 72 | 549 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 11:01.7 | 160m | 3:12.8 | 49 | 468 | 22 |
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Workout Graph
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