Patrick LaForge 11:25 row
1,858m
Meters
11:25.2
Time
3:04.3
Pace
93
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 136 |
February 01, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 1,858m | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 11:25.2 | 163m | 4:21.3 | 20 | 367 | 22 |
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Workout Graph
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