Patrick LaForge 10:22 row
1,704m
Meters
10:22.3
Time
3:02.5
Pace
85
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 135 |
February 09, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 1,704m | 3:02.5 | 57 | 497 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 10:22.3 | 33m | 5:37.8 | 9 | 331 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.