Patrick LaForge 12:43 row
2,004m
Meters
12:43.9
Time
3:10.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 143 |
February 11, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 2,004m | 3:10.5 | 51 | 473 | 23 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 12:43.9 | 478m | 2:51.4 | 69 | 539 | 28 |
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Workout Graph
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