Patrick LaForge 1x5:00/1:30r row
847m
Meters
5:00.0
Time
2:57.0
Pace
43
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 935m |
| Overall Time | 6:30.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 140 |
February 11, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 | |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.