Patrick LaForge 4:41 row

783m

Meters

4:41.8

Time

2:59.9

Pace

39

Calories

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count103
Drag Factor140

February 11, 2021 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.8 783m 2:59.9 60 506 22
4:41.8 783m 2:59.9 60 506 22

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Workout Graph

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