Patrick LaForge 1x5:00/1:30r row
838m
Meters
5:00.0
Time
2:58.9
Pace
42
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 881m |
| Overall Time | 6:30.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 140 |
February 11, 2021 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | |
| r43m |
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Workout Graph
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