Patrick LaForge 20:51 row
3,587m
Meters
20:51.1
Time
2:54.3
Pace
184
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 135 |
February 15, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 3,587m | 2:54.3 | 66 | 527 | 26 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 20:51.1 | 75m | 5:40.6 | 9 | 330 | 19 |
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