Patrick LaForge 10:02 row
1,437m
Meters
10:02.7
Time
3:29.7
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 141 |
February 14, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 1,437m | 3:29.7 | 38 | 430 | 21 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 663m | 3:46.2 | 30 | 404 | 21 |
| 10:02.7 | 3m | 7:30.0 | 4 | 313 |
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Workout Graph
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