Patrick LaForge 10:14 row
1,654m
Meters
10:14.2
Time
3:05.6
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 139 |
February 14, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 1,654m | 3:05.6 | 55 | 488 | 19 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:14.2 | 35m | 3:22.8 | 42 | 444 | 17 |
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Workout Graph
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