Patrick LaForge 10:38 row
1,547m
Meters
10:38.3
Time
3:26.3
Pace
77
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 138 |
February 14, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.3 | 1,547m | 3:26.3 | 40 | 437 | 21 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 18 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:38.3 | 87m | 3:40.1 | 33 | 412 | 20 |
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Workout Graph
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