Patrick LaForge 10:00 row
1,746m
Meters
10:00.0
Time
2:51.8
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 138 |
February 16, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 21 |
| 2:00.0 | 270m | 3:42.2 | 32 | 409 | 16 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 18 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 20 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 29 |
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Workout Graph
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