Patrick LaForge 9:17 row
1,421m
Meters
9:17.6
Time
3:16.1
Pace
71
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 11 |
| Stroke Count | 110 |
| Drag Factor | 138 |
February 16, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.6 | 1,421m | 3:16.1 | 46 | 459 | 11 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 11 |
| 9:17.6 | 703m | 3:03.2 | 57 | 495 | 12 |
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Workout Graph
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