Patrick LaForge 11:19 row
1,859m
Meters
11:19.7
Time
3:02.8
Pace
93
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 137 |
February 23, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 1,859m | 3:02.8 | 57 | 497 | 21 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 11:19.7 | 242m | 2:44.6 | 78 | 569 | 26 |
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Workout Graph
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