Patrick LaForge 10:00 row
1,754m
Meters
10:00.0
Time
2:51.0
Pace
88
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 138 |
February 22, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 21 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 16 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 20 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 8:00.0 | 352m | 2:50.4 | 71 | 543 | 20 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.