Patrick LaForge 5:22 row
492m
Meters
5:22.6
Time
5:27.8
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 128 |
February 22, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 492m | 5:27.8 | 10 | 334 | 24 |
| 5:00.0 | 457m | 5:28.2 | 10 | 334 | 25 |
| 5:22.6 | 36m | 5:13.8 | 11 | 338 | 22 |
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