Patrick LaForge 12:29 row
2,009m
Meters
12:29.3
Time
3:06.4
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 137 |
February 22, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.3 | 2,009m | 3:06.4 | 54 | 485 | 22 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 17 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 12:29.3 | 402m | 3:05.6 | 55 | 488 | 27 |
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Workout Graph
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