Patrick LaForge 10:12 row
1,516m
Meters
10:12.4
Time
3:21.9
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 11 |
| Stroke Count | 124 |
| Drag Factor | 142 |
February 21, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.4 | 1,516m | 3:21.9 | 42 | 446 | 11 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 12 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 12 |
| 10:12.4 | 36m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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