Patrick LaForge 15:06 row
2,519m
Meters
15:06.5
Time
2:59.9
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 143 |
February 21, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,519m | 2:59.9 | 60 | 506 | 19 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 15:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |
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