Patrick LaForge 20:11 row
3,562m
Meters
20:11.1
Time
2:50.0
Pace
183
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 138 |
February 26, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 3,562m | 2:50.0 | 71 | 545 | 26 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:11.1 | 9m | 10:16.6 | 1 | 305 | 10 |
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Workout Graph
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