Patrick LaForge 10:08 row
1,155m
Meters
10:08.1
Time
4:23.2
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 140 |
February 28, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,155m | 4:23.2 | 19 | 366 | 24 |
| 5:00.0 | 572m | 4:22.2 | 19 | 366 | 25 |
| 10:00.0 | 570m | 4:23.1 | 19 | 366 | 24 |
| 10:08.1 | 14m | 4:49.2 | 14 | 349 | 7 |
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Workout Graph
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