Patrick LaForge 11:38 row
1,858m
Meters
11:38.9
Time
3:08.0
Pace
93
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 135 |
March 03, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.9 | 1,858m | 3:08.0 | 53 | 481 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 11:38.9 | 185m | 4:27.2 | 18 | 363 | 22 |
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Workout Graph
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