Patrick LaForge 27:42 row
4,040m
Meters
27:42.8
Time
3:25.7
Pace
200
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 139 |
March 09, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.8 | 4,040m | 3:25.7 | 40 | 438 | 17 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 18 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 18 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 17 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 18 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 18 |
| 27:42.8 | 353m | 3:50.5 | 29 | 398 | 18 |
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Workout Graph
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