Patrick LaForge 29:08 row
4,862m
Meters
29:08.6
Time
2:59.8
Pace
247
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 137 |
March 08, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.6 | 4,862m | 2:59.8 | 60 | 507 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 29:08.6 | 603m | 3:26.1 | 40 | 437 | 24 |
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Workout Graph
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