Patrick LaForge 13:15 row
2,257m
Meters
13:15.2
Time
2:56.1
Pace
115
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 140 |
March 07, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 2,257m | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 13:15.2 | 561m | 2:53.9 | 66 | 528 | 27 |
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Workout Graph
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