Patrick LaForge 9:52 row
1,529m
Meters
9:52.2
Time
3:13.6
Pace
76
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 138 |
March 12, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.2 | 1,529m | 3:13.6 | 48 | 465 | 24 |
| 2:20.3 | 400m | 2:55.3 | 65 | 523 | 25 |
| 4:36.6 | 400m | 2:50.3 | 71 | 543 | 26 |
| 7:15.8 | 400m | 3:19.0 | 44 | 452 | 24 |
| 9:29.8 | 329m | 3:23.6 | 41 | 442 | 25 |
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