Patrick LaForge 11:35 row
1,891m
Meters
11:35.5
Time
3:03.8
Pace
95
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 142 |
March 10, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.5 | 1,891m | 3:03.8 | 56 | 493 | 21 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 17 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 11:35.5 | 333m | 2:23.3 | 119 | 708 | 28 |
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Workout Graph
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