Patrick LaForge 23:35 row
2,701m
Meters
23:35.4
Time
4:22.0
Pace
141
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 137 |
March 14, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 2,701m | 4:22.0 | 19 | 366 | 23 |
| 6:53.0 | 55m | 1:02:34.5 | 0 | 300 | 25 |
| 13:48.8 | 55m | 1:03:00.0 | 0 | 300 | 24 |
| 17:32.3 | 2,591m | 0:43.1 | 4362 | 15313 | 22 |
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