Patrick LaForge 6:24 row
764m
Meters
6:24.1
Time
4:11.3
Pace
39
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 133 |
March 14, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 764m | 4:11.3 | 22 | 375 | 21 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 21 |
| 6:24.1 | 196m | 3:34.5 | 35 | 421 | 21 |
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