Patrick LaForge 16:35 row
2,789
Meters
16:35.0
Time
2:58.3
Pace
141
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 140 |
March 15, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.0 | 2,789 | 2:58.3 | 62 | 512 | 141 | 22 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 22 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 16:35.0 | 217 | 3:38.8 | 33 | 414 | 10 | 24 |
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Workout Graph
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