Patrick LaForge 16:19 row
2,618m
Meters
16:19.4
Time
3:07.0
Pace
131
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 136 |
March 18, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 2,618m | 3:07.0 | 53 | 484 | 21 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 16:19.4 | 143m | 4:37.6 | 16 | 356 | 16 |
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